Ingredients
2 slices whole grain or sourdough bread
1 ripe avocado
½ tsp lemon juice
½ tsp salt
½ tsp black pepper
1 cup cooked shredded chicken (grilled, roasted, or leftover)
¼ tsp paprika (optional, for extra flavor)
1 tbsp Greek yogurt or mayonnaise (for creaminess)
2 cherry tomatoes, halved (optional)
1 tbsp crumbled feta or shaved Parmesan (optional)
1 tsp sesame seeds or chili flakes (for garnish)
Execution
Prepare the Avocado Mash:
In a bowl, mash the avocado with lemon juice, salt, and black pepper.
Mix the Chicken:
In another bowl, toss the shredded chicken with Greek yogurt (or mayo) and a sprinkle of paprika for extra depth.
Toast the Bread:
Toast the sourdough or whole-grain bread until golden and crispy.
Assemble the Toast:
Spread the avocado mash over each slice.
Top with chicken, followed by tomatoes, feta, or Parmesan (if using).
Finish with a sprinkle of sesame seeds or chili flakes for an extra kick.
Serve & Enjoy:
Serve immediately with a side of fresh greens or a poached egg for a heartier meal.
Additional tips
- Want extra crunch? Add some thinly sliced radishes or toasted pumpkin seeds!
